Chicken fried steak, a beloved dish in the Southern United States, has been a staple of comfort food for generations. The name “chicken fried steak” can be misleading, as it doesn’t actually contain chicken. So, what cut of meat is chicken fried steak, and how did it get its name? In this article, we’ll delve into the history of chicken fried steak, explore the different types of cuts used, and provide tips on how to prepare this mouth-watering dish.
A Brief History of Chicken Fried Steak
Chicken fried steak has its roots in the Southern United States, where it’s been a popular dish since the late 19th century. The name “chicken fried steak” is believed to have originated from the cooking method, which involves dredging a thinly sliced cut of beef in flour, eggs, and breadcrumbs, similar to how chicken is prepared. This technique, known as “breading and frying,” was a common practice in many Southern households, where cooks would use whatever ingredients were available to create a satisfying meal.
The Great Depression and the Rise of Chicken Fried Steak
During the Great Depression, chicken fried steak became a staple of many American households. With beef being a scarce and expensive commodity, cooks had to get creative with the cuts they used. They began using tougher, less expensive cuts of beef, such as top round or top sirloin, which were then pounded thin to make them more palatable. The breading and frying technique helped to tenderize the meat, making it a filling and flavorful meal for families struggling to make ends meet.
The Cut of Meat: Uncovering the Mystery
So, what cut of meat is chicken fried steak? The answer lies in the type of beef used. Chicken fried steak is typically made from a thinly sliced cut of beef, usually from the round or sirloin section. The most common cuts used are:
- Top round: This cut is taken from the hindquarters of the cow and is known for its lean flavor and tender texture.
- Top sirloin: This cut is taken from the rear section of the cow and is known for its rich flavor and firm texture.
- Flank steak: This cut is taken from the belly of the cow and is known for its bold flavor and chewy texture.
These cuts are often pounded thin to make them more palatable and to increase their surface area, allowing for better browning and crisping during the frying process.
Other Cuts of Meat Used in Chicken Fried Steak
While top round, top sirloin, and flank steak are the most common cuts used in chicken fried steak, other cuts can also be used. Some popular alternatives include:
- Skirt steak: This cut is taken from the diaphragm area of the cow and is known for its rich flavor and tender texture.
- Tri-tip: This cut is taken from the bottom sirloin area of the cow and is known for its bold flavor and tender texture.
- Chuck steak: This cut is taken from the shoulder area of the cow and is known for its rich flavor and chewy texture.
Preparing Chicken Fried Steak: Tips and Techniques
Preparing chicken fried steak is a straightforward process that requires some basic cooking skills and attention to detail. Here are some tips and techniques to help you create a mouth-watering chicken fried steak:
Step 1: Prepare the Meat
- Start by selecting a suitable cut of beef and pounding it thin to a uniform thickness.
- Season the meat with salt, pepper, and any other desired herbs or spices.
- Dredge the meat in flour, shaking off any excess.
Step 2: Create the Breading Station
- In a shallow dish, mix together eggs and a splash of milk.
- In a separate dish, mix together breadcrumbs and any desired herbs or spices.
- Dip the floured meat in the egg mixture, coating it completely, then roll it in the breadcrumb mixture to coat.
Step 3: Fry the Steak
- Heat a large skillet or frying pan over medium-high heat.
- Add a small amount of oil to the pan and swirl it around to coat the bottom.
- Carefully place the breaded steak in the pan and fry for 3-4 minutes on each side, or until golden brown and crispy.
Step 4: Serve and Enjoy
- Remove the steak from the pan and place it on a paper towel-lined plate to drain any excess oil.
- Serve the steak hot, garnished with chopped herbs or a side of creamy mashed potatoes.
Conclusion
Chicken fried steak is a beloved dish that has been a staple of comfort food for generations. By understanding the history and technique behind this mouth-watering dish, you can create a delicious and satisfying meal that’s sure to please even the pickiest of eaters. Whether you’re using top round, top sirloin, or flank steak, the key to a great chicken fried steak is in the preparation and attention to detail. So go ahead, give chicken fried steak a try, and taste the magic for yourself.
Additional Resources
For more information on chicken fried steak and other comfort food recipes, check out the following resources:
- Southern Living’s Chicken Fried Steak Recipe
- Food Network’s Chicken Fried Steak Recipe
- Taste of Home’s Chicken Fried Steak Recipe
By exploring these resources and experimenting with different cuts of meat and techniques, you can become a master of chicken fried steak and impress your friends and family with your culinary skills.
What is Chicken Fried Steak and How Did it Originate?
Chicken Fried Steak is a popular American dish that consists of a thinly sliced cut of beef, usually top round or top sirloin, that is breaded and fried. The origins of Chicken Fried Steak are unclear, but it is believed to have originated in the southern United States in the late 19th or early 20th century. One story behind its creation is that it was invented by German and Austrian immigrants who brought their tradition of breading and frying cutlets to America.
The name “Chicken Fried Steak” is thought to have come from the fact that the dish is prepared in a similar way to fried chicken, with the steak being dredged in flour, eggs, and breadcrumbs before being fried in a skillet. Despite its name, Chicken Fried Steak is a distinctly beef-based dish that has become a staple of American comfort food. Its popularity can be attributed to its rich flavor, tender texture, and satisfying crunch, making it a beloved favorite among many meat lovers.
What are the Different Types of Cuts Used for Chicken Fried Steak?
The type of cut used for Chicken Fried Steak can vary depending on personal preference and regional traditions. Some common cuts used for Chicken Fried Steak include top round, top sirloin, and flank steak. Top round is a lean cut that is often preferred for its tenderness and mild flavor, while top sirloin is a slightly fattier cut that offers more marbling and a richer taste. Flank steak is a leaner cut that is often used for its bold flavor and chewy texture.
Regardless of the cut used, it’s essential to slice the steak thinly to ensure that it cooks evenly and quickly. A good butcher or meat market can help you select the right cut and slice it to the perfect thickness for Chicken Fried Steak. Some restaurants and recipes may also use other cuts, such as ribeye or strip loin, but these are less common and may alter the traditional flavor and texture of the dish.
How is Chicken Fried Steak Typically Prepared and Cooked?
Chicken Fried Steak is typically prepared by dredging the steak in a mixture of flour, eggs, and breadcrumbs before frying it in a skillet. The steak is usually seasoned with salt, pepper, and other spices before being dredged in the breading mixture. Some recipes may also include additional ingredients, such as garlic powder or paprika, to enhance the flavor.
The steak is then fried in a skillet with a small amount of oil or butter until it’s golden brown and crispy on both sides. The cooking time will depend on the thickness of the steak and the heat level of the skillet, but it’s usually cooked for around 3-4 minutes per side. Some recipes may also include a gravy or sauce to serve with the Chicken Fried Steak, which can be made by deglazing the skillet with a small amount of liquid and whisking in some flour or cornstarch to thicken.
What are Some Common Variations of Chicken Fried Steak?
While traditional Chicken Fried Steak is a beloved classic, there are many variations of the dish that can be found in different regions and restaurants. Some common variations include adding different seasonings or spices to the breading mixture, such as cayenne pepper or dried herbs. Others may use different types of breadcrumbs, such as panko or crushed crackers, to create a lighter or crunchier coating.
Some restaurants may also offer unique twists on the dish, such as serving it with a side of creamed spinach or mashed potatoes. Others may use different types of protein, such as chicken or pork, to create a variation of the dish. Additionally, some recipes may include additional ingredients, such as diced onions or bell peppers, to add extra flavor and texture to the dish.
What are Some Tips for Making the Perfect Chicken Fried Steak at Home?
Making the perfect Chicken Fried Steak at home requires a few key tips and techniques. First, it’s essential to choose the right cut of meat and slice it thinly to ensure that it cooks evenly. Next, make sure to season the steak liberally with salt, pepper, and other spices before dredging it in the breading mixture.
Another key tip is to not overbread the steak, as this can make it heavy and greasy. Instead, use a light hand when applying the breading mixture, and make sure to press the crumbs gently onto the steak to ensure they adhere. Finally, use a hot skillet with a small amount of oil or butter to fry the steak, and don’t overcrowd the skillet, as this can lower the temperature and prevent the steak from cooking evenly.
How Can I Serve Chicken Fried Steak for a Special Occasion or Holiday Meal?
Chicken Fried Steak can be a show-stopping centerpiece for a special occasion or holiday meal. To elevate the dish, consider serving it with a few upscale sides, such as roasted vegetables or creamed spinach. You could also add some luxurious toppings, such as sautéed mushrooms or caramelized onions, to give the dish an extra boost of flavor.
Another idea is to serve Chicken Fried Steak as part of a larger comfort food spread, complete with mashed potatoes, green beans, and warm biscuits. This can be a great way to feed a crowd and offer a variety of flavors and textures. Finally, consider pairing the Chicken Fried Steak with a rich and creamy gravy, such as a mushroom or peppercorn gravy, to add an extra layer of flavor and sophistication to the dish.
Can I Make Chicken Fried Steak in Advance or Freeze it for Later?
While Chicken Fried Steak is best served fresh, it can be made in advance or frozen for later use. To make it in advance, simply prepare the steak and breading mixture as directed, but don’t fry the steak until just before serving. This will help prevent the breading from becoming soggy or greasy.
To freeze Chicken Fried Steak, prepare the steak and breading mixture as directed, then place the breaded steak on a baking sheet lined with parchment paper. Freeze the steak until it’s solid, then transfer it to a freezer-safe bag or container for storage. When you’re ready to cook the steak, simply thaw it overnight in the refrigerator, then fry it in a skillet as directed. Note that frozen Chicken Fried Steak may not be as crispy as freshly made steak, but it can still be a convenient and delicious option for a quick weeknight meal.