Is Masala Chai Unhealthy? Separating Fact from Fiction

Masala chai, a spiced tea beverage originating from the Indian subcontinent, has been a staple in many cultures for centuries. This aromatic drink is not only a comforting treat but also a symbol of hospitality and community. However, with the growing awareness of health and wellness, many are left wondering: is masala chai unhealthy? In … Read more