Unlocking the Nutritional Power of Freekeh: Is it a Superfood?

Freekeh, an ancient Middle Eastern staple, has been gaining popularity worldwide for its unique flavor and potential health benefits. This roasted green wheat has been a part of traditional cuisine for centuries, particularly in countries such as Lebanon, Syria, and Jordan. But is freekeh a superfood? In this article, we’ll delve into the nutritional profile, … Read more