The Keto Diet: Uncovering Who Follows This Low-Carb Lifestyle
The ketogenic diet, commonly referred to as the keto diet, has gained significant attention in recent years due to its potential health benefits and weight loss results. But who exactly follows this low-carb, high-fat diet? In this article, we will delve into the world of keto dieters, exploring their demographics, motivations, and experiences. Introduction to … Read more