Can Flaxseed Cause Side Effects? Understanding the Potential Risks and Benefits
Flaxseed, a nutrient-rich superfood, has been gaining popularity in recent years due to its numerous health benefits. It is an excellent source of omega-3 fatty acids, fiber, and antioxidants, making it a great addition to a healthy diet. However, like any other food or supplement, flaxseed can cause side effects in some individuals. In this … Read more