The Long-Term Effects of a Plant-Based Diet: Separating Fact from Fiction
As the world shifts towards a more sustainable and health-conscious lifestyle, the popularity of plant-based diets has skyrocketed. With the rise of veganism and flexitarianism, many people are now embracing a diet rich in fruits, vegetables, whole grains, and legumes. But what are the long-term effects of a plant-based diet? In this article, we’ll delve … Read more